Everyone knows that they ought to be adding more fruit and vegetables to their diet. But infrequently it is Everyone knows that they ought to be adding more vegetables and fruit to their diet. But infrequently it is hard. Finding the time to make a salad or peel an orange can be complicated with our [...]
I don’t feel that it’s far off to suggest that a green smoothie diet could provide practically everything your body requires to stay healthy. Short of perhaps Vitamin B12 and Vitamin D, personally I think, these nutritious powerhouses offer it all (yes, even protein). The major dilemma I faced when I started out drinking the [...]
Tags: diet, green smoothies, raw foods, weight loss