Traditional Spanish Food & Recipes
Spanish cooking has popular roots. It is the people’s cuisine. Most of it is down-to-earth, uncomplicated food, based on the ingredients available locally or the crops grown regionally. Mountains run through Spain in several directions, acting as natural barriers to communication and making transportation difficult until the last half of the 20th century. This is one of the reasons why cooking differs so much from region to region.
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# Fish & Seafood – Because Spain is surrounded on three sides by water, fresh seafood is always plentiful in the markets and is eaten daily. Everything from halibut to shrimp and even octopus is common to see in the markets and on menus.
# Cheeses – Wonderful cheeses of every type can be eaten in Spain. Spanish cheeses are made from sheep, cow, goat milk and mixed. Types range from aged cheeses, such as the manchego variety from La Mancha, to the soft creamy cheeses such as tetilla from Galicia and everything in between. There are even blue cheeses that mature in limestone caves, such as Cabrales. Cheese can be eaten as a tapa as well as during meals and for dessert.
# Sausages – Spanish love sausage, in particular their chorizo, a pork sausage made with paprika. Again, there are many types of chorizo, from fresh and soft to smoked and aged. Every local market offers a variety and Spanish families often make their own in the winter and hang them in the cellar or the attic to dry.
# Beef, Lamb and Pork – All three meats are common and can be roasted, grilled over the coals or sautéed in a sauce. Generally, Spanish prefer veal and suckling lamb and pig. Roasted meats are a popular dish for holidays and festive occasions.
Cocido, olla, pote, guiso, estofado or escudella are the Spanish terms for stew. This is one dish that could be called characteristic of Spain, although each region has its own version. Spanish do not only stew, they roast,fry and saute many foods. It is not as common to bake or broil, although they do grill meats on a metal plate or on a charcoal grill.
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