Beneficial compounds that can be Found in Goji
Goji Berries have its beneficial compounds called phytochemicals. Flavonoids belong to this category of nutrients that are extremely high in antioxidants including quercetin, anthocyanadins and antocyanins. Bioflavonoids are essential to the absorption and utilization of other nutrients, especially vitamin C. Goji has been historically used in Asia for the natural treatment of insomnia. Goji berries contains 19 amino acids including some essential amino acids. Selenium and Germanium are helpful for those undergoing treatment of cancer. Vitamins such as Vitamin B1, B2, B6, C and E are also found in appreciable amounts. Organic goji fruit juices are full of nutrients such as the minerals: germanium, zinc, calcium, selenium, iron, copper and phosphorus, and amino acids like isoleucine and methione
