Maca is a nutritious root vegetable also called as “Peruvian Ginseng” that grows in the Mountain plateus of Andes. Maca is rich in amino acids, minerals,vitamins and phytonutrients. It has been a traditional source of food and medicine by people living in Andes Mountain. Maca is also been recognized for its healthful effects on its [...]
Linseed is known for being the modern miracle food because of its high content of alpha linoleic acids. Omega 3 fatty acids which is good for the heart. It lowers total cholesterol and LDL cholesterol (the bad cholesterol) levels in the body. Linseeds also lowers blood pressure ant it keeps platelets from becoming sticky thus [...]
Cacao are not only intended to make chocolates but we should also consider the nutritions it can offer. Here are the following minerals that it can offer one of this is the Magnesium which is also important for building strong bones. This is likely the primary reason women crave chocolate during the monthly cycle. [...]
Goji Berries have its beneficial compounds called phytochemicals. Flavonoids belong to this category of nutrients that are extremely high in antioxidants including quercetin, anthocyanadins and antocyanins. Bioflavonoids are essential to the absorption and utilization of other nutrients, especially vitamin C. Goji has been historically used in Asia for the natural treatment of insomnia. Goji berries [...]
Cacao is prepared by grinding the beans into a paste between hot rollers and mixing it with sugar and starch, part of the fat is being removed. Chocolate is prepared in much the same way, but the fat is retained. Oil of Theobroma or cacao nibsis a yellowish white solid, with an odour resembling that [...]
The root of the maca plant has been used in native Andean cultures as a source of nourishment and healing for many millenniums. A radish-like root, maca is aboriginal to the mountainous and ragged terrain of the Peruvian highlands. Although its foliage may be small and unassuming, the harvested root of the maca plant [...]
Laetrile therapy is one of the most famous `and best known alternative cancer treatments. It is very simple to use and is very effective if used in high enough doses and if the product is of high quality and if it is combined with an effective cancer diet and key supplements we should not only [...]
Maca is a tuber that grows in the Andean plateaus of Peru, at an altitude as high as 14,500 feet. It is the only food plant that is able to survive this high elevation, full of the climactic challenges presented by an oxygen poor environment, freezing wind and intensive sunlight. It has been used by [...]
Dried apricot kernels are especially rich in carotenes, which are the natural yellow pigments that the body uses to make Vitamin A. According to the American Cancer Society, apricot kernels, and other foods rich in carotenes, may lower the risk of cancers of the larynx, esphagus, and lungs. apricot-kernels also provide potassium, iron, calcium, silicon, [...]
World over people use massage therapy to help promote healthy skin, nourish and strengthen the body, relieve stress, reduce pain, and encourage balance and well being. Massage opens and increases the flow of energy, balancing the entire nervous system and helping to release physical and emotional disharmony. The many benefits of massage are enhanced by [...]