We Need To Fix The Weight Problem
Our nation is growing, and it is not necessarily a good thing. There are more people but the problem is not the number of people. It is about the growing problem around the waist of many Americans. Obesity is a major problem in our country. As a country we are spending more of our resources dealing with the ramifications of this issue than we have ever spent before. It doesn’t matter if you are rich or poor, you will still feel the effects of being fat. If obesity is not addressed it will continue to wreak havoc on our country.
America was founded because a group of people banded together and revolted against the rule of another country. The only way left to fight the issues caused by being overweight could be a revolution like our forefathers started with a emphasis on changing the unhealthy lifestyle that we are accustomed to. This is not going to be solved by putting on a television show that has everyone following along with the host as they go through a workout of six pack ab exercises on a Saturday morning. The issue is not that simple to solve. We have to change how we consider food in our country. We put the idea of food on a pedestal during parties. The buffet spread is the most important part of any celebration and we work for days to make sure that it is perfect. The focal point of a party needs to be based around things other than the type of food that is served. The time can be spent socializing. A celebration does not require that you cheer while stuffing your face.
When we consider the need to alter the way we eat, we must also alter the way the young of our country are eating. We are bombarded with fast food commercials and meals at these places are often high in fat and calories and low in nutrition. School lunch programs have grown in popularity and they are now a major source of food for the young people in the country. The guidelines that the government has set though are not as nutritious as we are led to belive Some places have claimed that catsup is a vegetable. It is important for kids to get foods from all the basic food groups, but they must also be the right types of foods so that the kids can learn what is really a healthy diet. Unless our kids start changing their eating habits, they will grow up and find themselves overweight only to be searching for a way to learn how to lose weight fast using some fad diet that might even cause more issues than the weight did in the first place. The best way to prevent this problem is to find a way to show kids the proper way to eat and exercise.
Our nation has a great network to get messages that are heard by almost everyone. That could be the key to the revolution. The more people know about the benefits of a healthy lifestyle, the more likely they are to try to live that way. The internet is full of a wealth of information and has sites such as the biggest loser forum that are dedicated to helping people live a healthier lifestyle by sponsoring chat rooms to discuss all of the issues surrounding weight loss and eating right and exercising. With the power of advertising, a revolution can begin. Changing lives can become the rallying cry that this country needs.
The time had come to deal with the weight issue facing our country. We cannot stand by anymore. Adults must realize that they are setting an example that can harm the children of the country. More emphasis must be placed on proper nutrition. Restaurants and schools must stop worrying about serving the most convenient food, and start serving the right food to our children. If we can accomplish this than obesity might not be the big issue that it is now. Good food is still able to be served at a party. But they must become luxuries instead of our normal diet that they are now. We must do something like this different. there is no more time to waste.
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