Use Natural Supplements for Alkalizing Yourself
There are many good natural health supplements available to alkalize your body and get healthy. I have tried many, but the two that I recommend are products from Anthony Robbins and Dr Robert Young and Innerlight. There are some basic things you should buy.
* Green Drink. Basically this is concentrated fruits, vegetables, and grasses. It is alkalizing and very healthy. All you do is mix it with water and start alkalizing your body. Some companies also sell capsules so you can drink your vegetables whole. The powder that you mix with water is normally cheaper and it encourages you to drink more water, but if the capsules are the only way you can take them, it is a helpful option. The 2 green drinks I prefer are Anthony Robbins Green Drink and Inner Light Super Greens
* Muliti-vitamin. This is essential to make sure your body has everything it needs. Capsulated vitamins that have a powder inside are usually the best. This tends to be more digestible. It doesn’t do anything for you if the vitamin doesn’t digest in your system. This is what happens with many cheaper vitamins. If you are going to buy cheap vitamins, you might as well not buy anything at all because, in general, cheap vitamins are highly undigestable.
* Specialized vitamins. If you have specific needs, there are many different kinds of vitamins or supplements. There are vitamins for stress relief, candida (yeast) reduction, mens formulas, womens formulas, etc. As mentioned above, you get what you pay for. You have to pay a little more for good all natural supplements that will help you alkalize your body.
* Cleansing or Starter Packs. When you buy vitamins or supplements, you can often get complete packages of several different supplements. These can be great to kick start your efforts to detoxify. Most will have some sort of green drink and one or more types of vitamins.
There are tons of other things available. Do your research and try a few different vitamins. Don’t change too many things at once though because then you won’t know what is helping or hurting. Again, I highly recommend Tony Robbins and InnerLight products. I have used them and you can feel improvements right away.